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  <url>
    <loc>https://www.koaclinic.ca/home</loc>
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    <lastmod>2024-10-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621203748060-40JZC0YH6EO71IHGVMF8/koa-acupuncture-wellness-Strength_Assessment_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Strength assessment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621203767617-T83NYPC218QP7CAR1W5E/koa-acupuncture-wellness-Motor-point_acupuncture_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Motor point acupuncture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621203795898-OZ8EUSXMDM5FEJPY62W8/koa-acupuncture-wellness-Dry-needling_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Dry needling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621203827073-D64VTPB4P1AUAEEB9773/Electro-acukoa-acupuncture-wellness-puncture_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Electro-acupuncture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621203850677-49BLXUPMDI2BW5SE14LJ/koa-acupuncture-wellness-Cupping_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>cupping</image:caption>
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  </url>
  <url>
    <loc>https://www.koaclinic.ca/team</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621985772100-UTZ9D58YA5J3CBGD8OLJ/koa-acupuncture-wellness-Nicole_Kelowna_acupuncture.jpg</image:loc>
      <image:title>TEAM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/8fa50f2a-73d2-43e8-ba24-66d3672c7772/PHOTO-2024-06-14-11-51-26.jpg</image:loc>
      <image:title>TEAM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/edf21c09-980b-4e7c-ba8b-6326792b85d3/IMG_3998.jpg</image:loc>
      <image:title>TEAM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.koaclinic.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-23</lastmod>
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  <url>
    <loc>https://www.koaclinic.ca/covid-safety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.koaclinic.ca/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.koaclinic.ca/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
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  <url>
    <loc>https://www.koaclinic.ca/treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621207388810-EH7WEHN71X24ZRKSIJI6/Strength_Assessment_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>TREATMENTS - STRENGTH ASSESSMENT</image:title>
      <image:caption>We typically start the treatment with a series of muscle tests to understand what could be causing the pain, dysfunction or injury. We use the Extore System to assess range of motion and to test for muscle inhibition. This helps to determine which muscles are contributing to the problem. Once we have determined which muscles are contributing to the problem, we treat using a variety of techniques such as motor point acupuncture, dry needling, electric stimulation, manual release, and cupping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621983789089-LR69CS7TCNYYEXDW2AFG/Motor-point-acupuncture-Kelowna-acupuncture.jpg</image:loc>
      <image:title>TREATMENTS - MOTOR POINT ACUPUNCTURE</image:title>
      <image:caption>The motor point of a muscle is the point at which the motor nerve enters the muscle. When an acupuncture needle is used on a motor point with an electric impulse, it creates contraction and relaxation, which can release the tight bands of muscle. This resets the muscle to its proper length. It is like hitting a reset button on the muscle resulting in restoring the function of that muscle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621984277240-HIFN9XV2VLP640SMTQKG/Dry-needling_Link_Kelowna_acupuncture.jpg</image:loc>
      <image:title>TREATMENTS - DRY NEEDLING</image:title>
      <image:caption>Dry needling refers to inserting a fine acupuncture needle into a painfully contracted muscle to create a local twitch response. These hypersensitive areas of muscle and soft tissue are known as “trigger points.” When active, trigger points are painful or refer pain to other areas (often predictable patterns). When trigger points are “deactivated,” they normalize and become less irritable. Dry needling/trigger point release decreases muscle contraction, improves flexibility, and decreases pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621984320342-AF0GD5JNK7A013VW0YTW/electro-acupuncture-Kelowna-acupuncture.jpg</image:loc>
      <image:title>TREATMENTS - Electro-acupuncture</image:title>
      <image:caption>Electro-acupuncture is simply adding an electric pulse to an inserted needle. We accomplish this in two ways; with a handheld unit where stim is applied for 4-8 seconds at a time, or by attaching the stim directly to the needle and leaving the electrostimulation on for 5-20 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6097333aad6d9652511b4f93/1621984352333-ZYNZ3B2BB1A2S61K4CS3/Cupping-koa-acupuncture-wellness-_acupuncture.jpg</image:loc>
      <image:title>TREATMENTS - cupping</image:title>
      <image:caption>Cupping or myofascial cupping (as it is becoming known) is a Traditional Chinese Medical therapy used to decrease pain and increase joint and tissue mobility. Oxygen is removed from the cup to create a suction on the skin. The soft tissue (myofascial) is pulled up into the cup to decompress the tissue. This promotes blood flow to the area, bringing oxygen and nutrients to the area to help promote cell repair. At the same time, drawing out old metabolic by-products can be preventing healing in the area. These by-products are often seen as red/purplish marks on the skin that last a couple of days. As treatment progresses, normal circulation in the tissue is restored, and these marks become less and less each treatment.</image:caption>
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  </url>
  <url>
    <loc>https://www.koaclinic.ca/services_link</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.koaclinic.ca/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-22</lastmod>
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